A daily journal of the running I do with my dog Chico. We frequently run the Steamboat Ditch Trail in Reno, Nevada. Chico helps me prepare for everything from 5Ks to Marathons. Chico is this man's best running friend.

Sunday, October 30, 2005

great run, beautiful day...

We (Chico, Manuel and I) ran 11 miles this morning at a pretty good clip. We ran from Horseman's Park to the McCarran underpass and back in about 80 minutes. The time is not exact because I messed up at the turnaround. I hit the stop instead of the split, regardless we ran very well and I am feeling great about that. All told, it has been a great weekend of running. Friday we ran seven miles, five yesterday and eleven today for a three-day total of 23 miles! The crisp air and sunny days have really added to the runs. Enjoy the miles!

0 Comments:

Post a Comment

<< Home