post-marathon long run

Yesterday, Chico, Manuel and I ran fourteen miles. We didn't set out to go that far. At the first mention of turning back we were feeling good and decided to go farther along the Steamboat Trail. On the way back, Manuel started to feel the affects of dehydration and we wisely chose to walk a portion of the trail. We also took a shortcut near the end and probably shotened the distance by a mile to a mile and a half. So, more acuurately, we probably ran ten miles and walked two or two and a half miles. Despite all that, it was an excellent outing and Chico thoroughly enjoyed being on the trail again. Enjoy the miles!