Sharing the love...

Yesterday morning I brought Michael with Chico and me to the trail. He rode his bicycle from Horseman's Park while Chico and I ran. I believe we went nearly five miles (out and back) although we short-cutted at the end because Michael was getting pretty tired. He really enjoyed riding the trail and even says that he expects to run it with me someday. This is the way I hoped it would be. As the kids get older, they see the opportunity to experience the run for themselves. Running, combined with swimming and cycling will give them a base of life-long healthy activities to be enjoyed through competition and leisure. Enjoy the miles!